Welcome

Welcome and thank you for visiting!  My goal is to be a “ mover improver” and soft tissue pain reliever, and help find a solution for feeling better.

Some things I've learned:

The longest trip we could ever take is from our mind to our heart

We are more powerful than we know

There is a definite link between our attitudes, opinions, beliefs, thoughts and our health

 No one else is responsible for our well-being 

We are co-creators in our “story”

All our experiences are here for us to grow

The body CAN heal itself

There are only two days in the year that nothing can be done. One is called Yesterday, and the other,Tomorrow. So, Today is the right day to love, believe, do, & mostly-live”-Dalai Lama

If you’d like to set up an appointment, click on "Contact Me" and leave a message. I will contact you to confirm the details of your appointment, and also answer any questions you might have.